Coping with Stress Canadian Psychological Association Website Calgary Distress Centre Provides 24 hour telephone crisis support, information and referral services Dr. Brian Zelt, Registered Psychologist Private practice in Southwest Calgary providing supports to cope more effectively with career, family, financial and other life stressors Dr. Kyla Yaskowich, Registered Psychologist Private practice in Southwest Calgary that teaches clients effective ways to manage stress through developing a healthy balance in their lives and to promote emotional resilience to life's inevitable stressors Dr. Nathan Cobb, Registered Psychologist Private practice in southwest Calgary offering treatment services for managing acute and chronic stress, becoming more resilient, and establishing a balance between work, personal, and family pursuits Sophia Lang, Registered Psychologist Private practice in NW Calgary helping to create  families who listen to each other, show their appreciation and love for each other, and resolve conflict respectfully. Bryan R. Campbell, Registered Psychologist Private practice in Downtown Calgary encourages clients to create a balance between the essential roles of work, love and leisure so that they may tap into all of the joy and pleasure that life can bring.  Mindfulness and cognitive techniques offer simple yet powerful tools to manage stress and generally enrich the quality of life.

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